The Mirror Workshop

I facilitate this group for adults to get together to listen, share, self-reflect, and dialogue to understand and better manage their day-to-day human experiences.

1. Negative Thinking
2. Dysregulated Emotions
3. Inability to Tolerate Distress
4. Relational Difficulties with Others and the World.
5. Trauma Effects
6. Inner Conflicts
7. Self-Defeating Habits
8. Upsetting Events and Situations.

The above issues are universal. Western society treatments are predominantly medications and therapy. I offer a third option called The Mirror Workshop. In this workshop, adults listen and learn through self-reflection, share through dialogue and feedback, and gain fuller insight into our inner truths. When we get in touch with our inner truth and who we are, we can better manage our day-to-day human experiences.  

Please RSVP by calling 360-606-0314 or email us at [email protected].

Meeting location: 701 NE. 136th Ave. Suite 200 Vancouver, WA.98684

Fee: $50.00 (Cash, Venmo, CashApp, Zelle, or Debit/Credit card).

We meet at 5:00 pm at the front door and enter as a group because the building is locked. The workshop ends at 6:15 pm PST, weekly on Saturdays.